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Everest Base Camp
ChallengingKhumbu, Nepal

Everest Base Camp

Trek to the base of the world's highest mountain through Sherpa villages and ancient monasteries.

Overview

The Everest Base Camp trek is the ultimate Himalayan adventure, taking you through the heart of the Khumbu region. Starting with a thrilling flight to Lukla, you'll trek through dense rhododendron forests, cross suspension bridges, and pass through traditional Sherpa villages like Namche Bazaar and Tengboche. The journey offers stunning views of Everest, Lhotse, Nuptse, and Ama Dablam. You'll visit the famous Tengboche Monastery, acclimatize at Dingboche, and finally reach the iconic Everest Base Camp at 5,364 meters. This trek is a once-in-a-lifetime experience that combines natural beauty, cultural richness, and personal achievement.

14

Days

Challenging

Difficulty

Khumbu

Region

Highlights

  • Spectacular views of Mt. Everest (8,849m) and surrounding peaks
  • Thrilling flight to Tenzing-Hillary Airport in Lukla
  • Explore the bustling Sherpa town of Namche Bazaar
  • Visit the historic Tengboche Monastery
  • Reach Everest Base Camp at 5,364m elevation
  • Sunrise views from Kala Patthar (5,545m)
  • Experience authentic Sherpa culture and hospitality

Gallery

Everest Base Camp photo 1Everest Base Camp photo 2Everest Base Camp photo 3Everest Base Camp photo 4Everest Base Camp photo 5Everest Base Camp photo 6

Itinerary

Day 1

Arrival in Kathmandu

Arrive at Tribhuvan International Airport. Transfer to hotel. Trek briefing in the evening.

📍 6 km⛰️ 1,400m⏱️ 1 hour
Day 2

Fly to Lukla, Trek to Phakding

Early morning flight to Lukla (2,840m). Begin trek descending to Phakping through lush forests.

📍 8 km⛰️ 2,610m⏱️ 4-5 hours
Day 3

Trek to Namche Bazaar

Cross suspension bridges over Dudh Kosi river. Steep climb to Namche Bazaar.

📍 11 km⛰️ 3,440m⏱️ 5-6 hours
Day 4

Acclimatization Day

Day hike to Everest View Hotel for panoramic views of Everest, Lhotse, and Ama Dablam.

📍 4 km⛰️ 3,880m⏱️ 3-4 hours
Day 5

Trek to Tengboche

Descend through rhododendron forest, cross Imja Khola, climb to Tengboche Monastery.

📍 10 km⛰️ 3,867m⏱️ 5-6 hours
Day 6

Trek to Dingboche

Descend to Pangboche, visit oldest monastery in Khumbu, climb through alpine terrain to Dingboche.

📍 12 km⛰️ 4,410m⏱️ 5-6 hours
Day 7

Acclimatization Day

Hike to Nangkartshang Peak (5,083m) for panoramic views of Makalu and Lhotse.

📍 5 km⛰️ 5,083m⏱️ 4 hours
Day 8

Trek to Lobuche

Trek through moraine and glacial deposits. Pass memorial stupas for fallen climbers.

📍 10 km⛰️ 4,940m⏱️ 5-6 hours
Day 9

Trek to Everest Base Camp via Gorak Shep

Long day trek to Gorak Shep, then continue to Everest Base Camp. Touch the base of the world's highest peak.

📍 15 km⛰️ 5,364m⏱️ 7-8 hours
Day 10

Kala Patthar Sunrise & Trek to Pheriche

Early morning hike to Kala Patthar for sunrise over Everest. Descend to Pheriche.

📍 14 km⛰️ 5,545m⏱️ 7 hours
Day 11

Trek to Namche Bazaar

Long descent back through Tengboche and Namche Bazaar.

📍 20 km⛰️ 3,440m⏱️ 7-8 hours
Day 12

Trek to Lukla

Final day of trekking. Descend through forests to Lukla.

📍 19 km⛰️ 2,840m⏱️ 6-7 hours
Day 13

Fly to Kathmandu

Morning flight back to Kathmandu. Free afternoon for shopping and exploration.

📍 ⛰️ 1,400m⏱️ 35 min
Day 14

Departure

Transfer to airport for your onward journey.

📍 ⛰️ 1,400m⏱️

Inclusions

  • Airport transfers (pickup and drop)
  • Domestic flights Kathmandu-Lukla-Kathmandu
  • 3 nights hotel accommodation in Kathmandu
  • Tea house accommodation during trek
  • All meals during trek (breakfast, lunch, dinner)
  • Experienced English-speaking trekking guide
  • Porter service (2 trekkers: 1 porter)
  • Sagarmatha National Park entry permit
  • TIMS card (Trekkers' Information Management System)
  • First aid kit and arrangements
  • Duffel bag and trekking map

Exclusions

  • International airfare
  • Nepal visa fee ($30 for 15 days)
  • Travel insurance (mandatory)
  • Meals in Kathmandu (except breakfast)
  • Personal expenses (phone, laundry, hot shower, etc.)
  • Tips for guide and porters
  • Emergency evacuation costs
  • Extra nights in Kathmandu due to flight delays

Packing List

Hiking boots (broken in)
Warm down jacket
Thermal base layers
Waterproof jacket and pants
Trekking pants and shorts
Wool/synthetic socks
Gloves and warm hat
Sunglasses and sunscreen
Headlamp with extra batteries
Water bottles and purification tablets
Daypack (30-40L)
Sleeping bag rated to -15°C
Camera and extra batteries
Personal medications

Frequently Asked Questions

How physically fit do I need to be?

You should be in good physical condition and have some prior trekking experience. We recommend at least 3-4 months of regular cardio training before the trek.

What is the best time to trek to Everest Base Camp?

The best seasons are March-May (spring) and September-November (autumn). These months offer the best weather and clearest views.

How do we handle altitude sickness?

Our itinerary includes proper acclimatization days. Our guides are trained in wilderness first aid and can recognize symptoms early. In severe cases, we will descend immediately.

What kind of accommodation is available?

We stay in tea houses/lodges along the trail. These are basic but comfortable, with shared dining halls and simple rooms with twin beds.

Is there electricity and internet on the trail?

Most tea houses charge for electricity charging and Wi-Fi. Expect intermittent connectivity, especially at higher altitudes.

What happens if my Lukla flight is delayed?

Flight delays to Lukla are common due to weather. We build buffer days into the itinerary and can adjust the schedule if needed.

Read Before You Book

  • Travel insurance covering high-altitude trekking up to 6,000m is mandatory
  • A valid passport with at least 6 months validity is required
  • You should have a medical check-up before booking
  • Flights to Lukla are weather dependent and delays are common
  • The trek involves walking 5-8 hours per day at high altitude
  • Solo travelers are welcome — we can pair you with a group or arrange private trek

Starting from

$1890

per person (USD)

Duration14 Days
DifficultyChallenging
RegionKhumbu
Best SeasonMar-May, Sep-Nov
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